Vegan Assortment

Description

You have our most popular FROZEN vegan dessert recipes to choose from:

Banana
A sweet vegan treat filled with fresh banana puree and honey. Topped with banana sweet sauce and almonds.

Mixed Berry
Blueberries, raspberries and blackberries mixed together for a very distinctive taste. Topped with a blueberry sweet sauce.

Strawberry
For the strawberry lovers! A unique strawberry filling made out of sweet fresh strawberries.

INGREDIENTS:

Batter:
Cashews are rich in vitamin E and a good source of minerals, particularly magnesium and zinc.  Cashews are also a healthy source of antioxidants. They are protein rich and help boost your immune system! Lastly cashews contain no cholesterol which makes them a heart healthy choice.

Crust
Walnuts are an excellent source of protein. They are a source of Omega- 3 Fatty Acids.  Getting enough omega-3 fatty acids lowers your risk of heart disease, arthritis, and certain types of cancer. Walnuts have a high amount of fiber and are high in phosphorus.

Almonds are high in healthy monounsaturated fats, fibers, protein and various other important nutrients. They also have a huge amount of antioxidants! Antioxidants help protect against oxidative stress, which can damage molecules in your cells and contribute to inflammation, aging and diseases such as cancer.

Coconut is a good source of dietary fiber, iron and zinc. 1-cup of shredded coconut provides 4 grams of dietary fiber. The American Heart Association recommends that you consume at least 25 grams of fiber each day. Iron is important for the formation of hemoglobin, which is the protein in red blood cells that is responsible for getting oxygen to all parts of the body! Zinc plays a role in maintaining skin integrity and structure along with effects on learning and memory.